Red cream

Practice

ingredient

Suspended crab 3, butter, garlic, onion, sugar, salt, pepper, Kraft cheese powder, Fragrance small Blossom, white wine small bowl.

approach 1

1. The seasoning is cooked, and the rice vinegar after cooling.

2. Onions knotted, with ginger films in the water after cool.

3. Wash the crab with cold water, crab clamps.

4. Let's go, remove the puls on the edge, the sandbag in the crab cover, and finally put a small piece of hexagonal white block in the middle of the crab in the middle of the crab (this is cold) Remove. Take the crab into four.

5. Immerse the fellow crab block into the 炝, if there is a red cream, it can be immersed together, ready to eat.

practice 2

1, the shuttle crab is cleaned to the pain to go to the internal organs to go to the crab mouth, with white wine, pepper, pick up the moment.

2, sprinkle the butter to garlic grains, onion, sugar stir, and mix into garlic butter sauce.

3, open the crab shell, pour the garlic butter sauce on the crab.

4, the pot is used to put less butter into the pan into the crab

5, cover the small fire 3min.

6, you can get the remaining butter, and take out the cheese powder to eat.

Nutrition value

energy / KAL: 62 Protein / gram: 11.6 / gram: 1.1 fat / gram: 1.2

moisture / gram: 84.4 fiber / Ke: 0 gray / gram: 1.7 Va / micrograms: 0

Carotene / micrograms: 0 Alcohol equivalents / micrograms: 0 Vb1 / mg: .03 Vb2 / mg: .09

Niachiol / mg: 4.3 VC / mg: 0 VE / mg: 2.91 potassium / mg: 214

sodium / mg: 270 calcium / mg: 231 magnesium / mg: 41 iron / mg : 1.8

manganese / mg: .31 zinc / mg: 2.15 copper / mg: 1.33 phosphorus / mg: 159

selenium / micrograms: 33.3

applicable The population and applicable amount of

general per capita can be edible.

80 grams each time.

Note

1. Crab every 500 grams, about 100 grams of salt, water volume is subject to cover of the crab. 2. This dish is best to eat when he is eating, eating, and sterilizing ginger vinegar. At the same time, do not eat fruit after eating, so as not to poison. 3. If you find something discomfort, you can smash your ginger into juice clothes, or take the ginger with the purple sugar.