Peak experience

Conceptual Introduction

The peak experience is that Maslow created in his hierarchical theory, refers to the basics of people who need to be satisfied in the process of pursuing self-realization. A short, open-minded, bliss experience felt in the self-realization is a satisfaction and perfect experience that tends to the peak, beyond time and space. In the peak experience, people will have a cognitive, which is different from the general cognition. This kind of experience seems to be integrated with the universe. It is a person who is sure, it is surpassing yourself, forget me, no state .

Suitable for people

Maslow believes that people achieved, that is, people in the top of the pyramid, more likely to take a peak experience. Because people who meet this stage have a personal development, they will not be able to tell the reality as most of us, make them more clearly and the environment. They can use high psychological capabilities in many areas, such as science, art or even social service industry. Self-realized people are not perfect, but they don't have many people who hinder their ability to achieve potential. Of course, if you have never experienced a peak experience, this doesn't necessarily mean that your psychology has not reached a high level. Remember, Maslow also said that all self-fulfilled people will have such experiences.

Conditions

Although self-realized people are more likely to have a peak experience, Maslow also recognizes that some people who have not met the self-real stage may have this experience. The peak experience cannot happen through personal's will, but it is possible to improve the possibility of increasing the environment around itself, such as arrangement you can be a beneficial factor.

Basic content

The peak experience is very close relationship with the best state, to a large extent, the peak experience is the best state itself. Maslow discusses the peak experience in many places. He believes that the peak experience is a strong identity experience. In order to clear this identity experience, Maslow is repeatedly expressed from different angles. These descriptions below Maslow also have a sense of repeating, but in fact, they are helpful for us to understand the peak experience for us. It is helpful to find their feelings about the peak experience.

The transcendee lives in the existence level, which can naturally say existence. Can better understand fables, rhetorical means, paradox, music, art, non-language communication and communication. 1. People in the peak experience have a self-feeling than any time more integrated (unified, complete, and nunish).

They are less divided or separated, less with their own fight, more intimate and experienced, and experienced my observation, the goal is more concentrated, more coordinated, and each part of themselves It is more effective to organize it very well, and it has more effective synergy, fewer intrinsic friction, and so on.

Carefully think about it: "Split", "Separate", "Battle with yourself", "Inner Friction", etc. Isn't that we often experience the contradiction between the heart? Compared with the peak experience, we are obviously more familiar with these situations.

2. When you are in a peak experience, when he becomes himself, he can be more integrated with the world, with the previous non-my things. For example, the bifurchers are more intimately integrated, not two people; ' I am more likely to be with you; the creator is in one of his products; the mother is integrated with her children; art viewers are cultivated to music, painting, dance, and music, dance, painting, It turns into him; "" "This is to say, for the self-identity, natural exposure, or the most complete acquisition of self, itself is the self-transcendence, breakthrough and exceeding. At this time, the individual reaches a relatively forgot me. Realm. "

3. People in a peak experience usually feel the peaks that are in their own strength, and is optimally, and most of their potential. He felt that he was more smart than any time, more keen, more smart, more robust, and more decent. He is in its own best, a state in which the string is so long, a maximum competitive state. "He no longer wares your strength, it is no longer suppressed yourself, ..." "In general, we only have some energy for action, and some are used to suppress these energy, and no more waste, All energy is used for action. At this point, he is like a river that is rowing up to the sea. "

4. When a person is in the best state, his 'full function' also reflects a very subtle feature, which is a relaxing and freedom of action. It is unobucosed to be in the middle, and the hardships are heavy. Now no longer have old cow broken cars, struggling, but the light car is ripe, like a broken bamboo. Beautiful feelings and elegant winds are now in one piece, with the full functionality of the function, at this time, things are like water to the stream, and the ripes are ripe.

5. People in the peak experience are more responsible than other times, more active spirit and creativity, more feelings that they are their own actions and perception. He is more true that he is The first promoter, I decided everything, and no longer pushed, decided, dominated, couldn't force, and only able to hold the wear of the rabbit. He felt that he was the master, herself It is the owner of your own destiny, he fully understands his 'free will', he feels heavy in the shoulders, responsible for no loans, and feels a lot of confidence, no perseverance ... "

6. He now get rid of Block, inhibition, fear, doubts, control, self-blame, braking, and be cautious. These may reflect the negation of his value emotions, reflecting his self-supporting, self-love and self-respecting denies ......

7. His more spontaneous, expressive, innocent, integrity, naive, honest, frank, children, no preparation, no defense. He is more natural, relax, simple , Sincere, not, do not do, straightforward, there is a special simple. He is more uncontrolled, free to rush to life ...

8. Therefore, he is more in a special sense. It has creativity. Due to greater confidence and doubts, he can make its own cognition and behavior in the way that Taoist's way, or the flexible way of format tower is described. He can According to the requirements of "external me" inherent, it is not based on the self-centered and self-awareness, according to its tasks, the essence of the flats or the game makes their behavior in some state. His behavior is even more exciting, As far as the feature, the characteristics of the festival, there is no hybrid, the characteristics of the gods, more novelty, stay away from mediocrity, no longer shrinking the feet. He is less preparing, plan, design, premends, practice, forecast, etc., in all, not three thinking And after the way.

9. People in the peak experience have reached the apex of their own unique personality or characteristics. If all people are different in talents, they are more special in the peak experience. Different. If people can exchange in many ways (their roles), then in the peak experience, the role is interrupted (Drop Away), and people become difficult to replace.

facts list

Note: US Moon Moon Michel, in Apollode Moon Cang, from the universe looking beautiful Earth and get a peak experience, in an instant, he knows "The universe has its own meaning and direction. There is a level after the tangible creation, and the pursuit of human beings must be upgraded to the world's resource sharing. The world will be sustainable." After Michelle returned to the earth, gave up the space career and devoted himself to the environment and ecological movement. A few years ago, several Beijing psychologists discussed with sharing peak experience in a party. Jia Xiaoming, a spiritual analysis, said: "For a while, I am very busy, life is like a chaotic, everything is not smooth, my mind is awkward. Husband and child pulled me to the scenic area to play, I went. When they When I hit the mountain, I was sitting in the foot of the mountain. I relax myself, lying on the grass, the sun in the early autumn, sprinkled from the leaves of the forest, I got a long time to stare with the grass around the side, Suddenly I have a very different feeling, the body becomes very light, like floating in the air, there is a kind of surging in the heart, I can't distinguish it is a kind of joy or a pain, but later, I have a strong sense of satisfaction. I seem to hear a call. I have a sense of mission. The meaning of life has become clear and visible, exhausted and annoyed. I have become energetic. In the future life and career, I am full of spirituality, intuition and dedication. "Huasong Master's Psychology Doctoral Zhu Jianjun said:" I have had a peak experience in self-analysis. When I arrive, I originally The same self-awareness like gruff, suddenly became clear and transparent, my senses have become very sensitive, I seem to see very far, I heard a very subtle voice, there is a kind of thing into my consciousness, it is a kind of love , Open-minded, happy, self-sacrifice, since then my personality becomes tolerant. "I said that my peak experience occurred in the wild. When I stared in the starry sky," I started, I started, I am the Board of the Universe. " , Deep and mysterious have a unknown fear, I don't know what I am afraid, I am a little trembling, but I insist. Suddenly, I can't feel myself, the reality is melon, and the empty seems to touch. Next is a long time, quiet, pleasant feeling drowned. "

Experience type

People's satisfaction satisfaction will correspond to a happy experience , The level of demand is different, and the pleasure is different. How many demand is human? Modern psychology believes that there are four levels: physiological needs, emotional needs, rational demand and transcendence, corresponding to four motivation: the power of the instinct, the power of emotions, the power of mind and the power of the mind. Transcendence needs, has always been the essence of Oriental culture, "empty" in Buddhism, is a "no me" in the Taoist, is a transcendence. In life, people may treat the peak experience as a stylish label. Some people success, the satisfaction of material desire is equivalent to the "peak experience", and some people are simple to hiking, and the happiness in competitive sports is called "peak" Experience. After reading Han Yu's novel "What is a peak experience", you will be able to share the master's life in a long time, and the heart dances with the romantic piano melody of Rotal Kletman. I don't know if Han Yu lost "self-feeling" is not a peak experience, but the girl's "peak experience" is obviously not in the same spiritual level. "The body of the man who wants to be integrated" can inspire how many souls exceed! Love, I am sometimes a child with my mother's intimate reproduction, eager to be "physicalized" psychological trends with the lover "physicalization", and the uterus is eager to return to the mother. In the "Red Democratic" novel "Red Demo", it describes the "peak experience" after drug abuse. Its Xinyi and peak experience have great similarity, but it originates from a realistic disintegration and self-disintegration of awareness. Realistic escape is true motivation. He is self-enclosed, can't hear the laughter of the soul, and it is a spiritual pale, and the height of vulnerability, conscience and morality. Many scholars believe that the realm of "Zen" is a "peak experience", but the realm of "Zen" cannot be described, and what is said, it is not "Zen." Religious experience is not "peak experience"? The human belief has indeed transcending the rational level. It is maintained by the strength of the soul. If the religious experience, the "Dedicated, Bo Love, Selfless" can transcend the narrow sect principle, point to all human or all life substances, then it should be a one Peak experience. "God in" in the witchcraft culture, "Shenling attached to the honesty", let an ordinary person change to "God", to achieve prophecy (rumor, the elders of the Indian nation can hear "God" call), This mystery experience is sometimes treated as a "peak experience." I personally think that the interpretation of the peak experience under each culture may be different, but it is never a feel that is fleeting in an instant, but a long-lasting guidelines to teach people to positive, healthy and fraternity. Maslow's end-age and unscrupulous means of seeking a peak experience in the peak experience of the peak experience, he felt that his concept was seriously misunderstood. He describes another superior experience: "It is no longer a burst, an ineffective, inductive, and climetary experience, but a kind of spiritual realm of time, effort, cultivation, and dedication. Reality or eternal perspective look at life, from ordinary, surpass "he called this experience" Highland Experience ".

Features of the peak experience

(1) Coordination and integration. When people are experiencing a peak experience, it feels more integrated, which is a yuan, less self-conflict with internal friction, more of self-observation and self-experience coordination.

(2) The best state of the individual. It feels more intelligent than usual, more confident, more active, get rid of fear and 彷徨, less demanding and preset, is nature and full of creativity.

(3) Forget me and beyond. Clearately understand itself, colleagues are also surpassing themselves, reaching a state of self-centered or outside of the center, so I forgot me. At this moment, it has become a level of people, surpassing daily needs and drive, achieving their own fullness and the perfect relationship between people. This level is the highest level of pleasure and is the sentiment of the universe body and life.

(4) Gratefulness and return love. The peak experience was excited by accidental situation, unexpectedly, the parties will produce all the gratitude to religious beliefs, nature, destiny, history and the universe.